Neurodivergent and LGBTQ+ affirming and responsive coaching: directive and directed care to support you in reaching your well-being goals while learning to love and care for yourself as you progress on your path.
“The good life is a process, not a state of being. It is a direction, not a destination.” - Carl Rogers
Offerings
Skills and Tools Support Coaching
With skills and support coaching the focus is on supporting you developing your Neurodivergent self-care, self-love, and accessibility tools, and supporting your unique process and progress towards your identified goals (personal, professional, and otherwise!).
IFS Integration in Coaching
With tools and skills adapted to coaching from the Internal Family Systems model we can make progress towards your goals while engaging different parts and aspects of yourself with mindful attention and awareness.