Neurodivergent and LGBTQ+ affirming therapy is based in the truth that who you are is enough, and who you are is good. You are not here to be fixed, diagnosed, or prescribed.
“The good life is a process, not a state of being. It is a direction, not a destination.” - Carl Rogers
Offerings
Skills and Tools Support Coaching
Are you confident and comfortable in your identity as a Neurdodivergent person and are looking to expand your self-care and accessibility toolbox? Are you looking for a more practical, hands on, directed, and educational form of traditional therapy? With skills and support coaching the focus us on supporting you developing your Neurodivergent self-care, self-love, and accessibility tools.
IFS-based Talk Therapy
With Internal Family Systems as the driving therapeutic orientation, work with clients is focused on inner relational harmony with all aspects of themselves. IFS posits there are “no bad parts” and all of you is welcome here and will be met with compassion, curiosity, and affirmation.
Want to learn more? Check out the blog page
Fees and practical details
Sessions are €100 for 50 minutes.
Sliding scale places are available on request, arranged individually. If cost is a barrier, just say so when you get in touch.
Sessions are in English, either in person in Lauttasaari or online — whichever suits you better, and you can switch between them.
Sessions are not reimbursable by Kela.
If you need to cancel, please give at least 24 hours' notice. Cancellations made with less than 24 hours' notice, and missed sessions, are charged the full session fee.
There is no waitlist. Most new clients can book a consultation within 72 hours of first getting in touch.
Everything starts with a free 15-minute phone call — tell me a little about what you're looking for, and we can see whether working together feels right.